The
subject that I used was very interesting. Most videos have more information
about the sports like a speed or fitness. From the beginning the introduction
was exciting . it is adapted from many kinds of sports . Most of these sports
different from person to other one because it is independent of a basic roles
such us speed, fitness or endurance . The speed is very necessary for some
sports like basketball because it helps the player to play a sports . The
endurance and patience are the most important elements of sports because it
helps to produce more energy but, sometimes it causes weakness especially for
people who suffers weakness of physique and most of them have a disease because
the athletes must do a checkup before when they will start any kind of sports
to protect the body from the health problems . The plan is very important to
start a new sport . We should make a schedule which shows durations, sport
type, foods and results .
The
sport is an important part in our life because it is renewed the energy that we
need it . From these videos I learned a lot of things about the sports . You
must start with ideas and plans a bout which sport will be good for me from all
aspects . Most sports rely on accuracy and thinking such us chess and other
sports rely on body strength . Most sports have more characteristics to control
. The sports have more benefits because they protect the body from disease and
active cells . To live a comfortable life and healthy you need a sport to live
for a longer period .
